If you've already picked up the Quick Start Guide and Newsletter, you might want to check out the Recipe Guide and Starch-Plus Diet ebooks, the Starch-Plus Program, or one-on-one coaching
You can get the GreenStalk system here on Amazon.
I answer a viewer question about glucose, insulin and talk about insulin resistance.
I answer a question from a viewer who says she isn’t losing weight on 800-1000 calories a day.
Here I answer the age-old question: How do I lose fat on a particular place of my body? Go here to get the DeskCycle that I mention from Amazon. For more detailed info on the diet plan see The Starch-Plus Diet Program.