Scientific references are contained within many of the following resources and on the Nutrition Science pages.
Starch-based Diets
Starch Solution by Dr. John McDougall
Oil
No Oil! – Dr. Caldwell Esselstyn
Nuts
Going Nuts over Nuts by Jeff Novick, RD
Protein
Proteinaholic by Dr. Garth Davis
Heart Disease
Prevent and Reverse Heart Disease
Documentaries
Forks Over Knives (or Netflix)
Engine 2 Kitchen Rescue (or Netflix)
Vegucated (or Netflix)
Websites (note not all information on other sites will agree 100% with each other’s approach)
Dr. McDougall
Dr. Esselstyn
Physicians Committee for Responsible Medicine
Dr. Linda Carney