Bonnie eats these banana muffins for breakfast instead of the usual cereal when I make them on occasion. But these are very low fat banana muffins (no oil, margarine, etc). The bananas, maple syrup and non-dairy milk give it the moistness. I used whole wheat flour and whole wheat pastry flour, instead of oat flour.
I use the recipe from Dreena Burton, but I used whole wheat flour instead of oat flour (along with the whole wheat pastry flour) and added a bit more milk to make it a bit thinner for the muffins. The muffins stick to the paper quite a bit but it avoids having to use any oil spray.