Bonnie Makes His and Her Baked Fries, Gravy and Peas – Starch Diet

Our Nutrient Obsession – Stop it Now!

What I Ate For Lunch and Before Pic

Not Losing Weight? Hit a Plateau? BEST SOLUTION with Dr. Doug Lisle

GreenStalk Stackable Container System – Installation

You can get the GreenStalk system here on Amazon.

Black Bear In My Backyard! – Sackville, New Brunswick, Canada

Carbs Turn to Sugar and Sugar is Bad? Viewer Q&A

I answer a viewer question about glucose, insulin and talk about insulin resistance.

Not Losing Weight on 800-1000 Calories? Viewer Q&A, Starch Diet

I answer a question from a viewer who says she isn’t losing weight on 800-1000 calories a day.

Viewer Q&A: Can I Lose 50 lbs in 2 Months?

Red Cabbage Sabzi – No Oil Vegan

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