Quick, Easy, Cheap Plant-Based Meal Recipes from Jeff Novick
I scored this amazing page browsing Facebook one day so I thought I’d share. Jeff Novick, RD has a great set of recipes that are simple, often take less than 5 minutes and have less than 5 ingredients and cost less than 5 dollars. Click on each image to see the recipe.
These meals are very low in calorie density and very high in nutrient density so you can eat all you want till you are comfortably full without having to worry about portions size or going hungry.
They are all based on his lecture and DVD Calorie Density: How To Eat more, Weigh Less & Live Longer!
