Banana oat pancakes no oil vegan

Easy Banana-Oat Pancakes

Woah! I just posted this recipe on banana-oat pancakes today and people are loving it!

banana oat pancakesPhoto credit: Miranda Kroyer

1 cup rolled oats (rolled or quick)
1 cup water (or non-dairy milk)
1 ripe banana
1 tsp baking soda (optional)
Defrosted frozen strawberries/blueberries or real maple syrup

Blend all this in a blender (eg Vitamix) and pour onto a hot griddle. I made about 6 pancakes with this. I cooked them on the first side for about 10 minutes and made sure they were firm enough to flip so they wouldn’t break apart.

You can add real maple syrup (not the fake stuff) or what I did was defrost some frozen unsweetened strawberries and blueberries, which creates a nice syrup. Add ground flaxseed, cinnamon, nutmeg or whatever else you’d like!


banana oat pancakes

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