Potato Salad

This is great tasting potato salad with no tofu taste. The highlight for me is the crunch of the celery, pickles and red pepper in the ‘mayo’. Since people like all sorts of variations, use this as a basis for your own and modify as desired!

vegan potato salad

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Weight-Loss Update – 1 Year Plantiversary

Google docs/spreadsheet/graphs- https://docs.google.com/spreadsheets
Stamina power tower http://amzn.to/TKvBX0
Upper Body Fat Monitor – http://amzn.to/1omKloE

Homemade Corn Tortillas – Plant-Based Diet

I’m still perfecting my technique but I thought I would show you my new toy and how I make corn tortillas from scratch!

Tortilla press (that also cooks)
For basic press you can use something like this – basic tortilla press
Masa flour

Chocolate Date Oat Balls – Plant-Based Diet

These chocolate date oat balls are really tasty!
chocolate date balls

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Banana ice cream vegan

Banana Ice Cream – Chocolate and Dark Cherry

Banana Ice Cream using the Magic Dessert Bullet which I purchased on Amazon. So creamy, tasty and low fat, guilt free! I also use the Vitamix most of the time as the flavours blend better in my opinion.

Banana ice cream

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Banana oat pancakes no oil vegan

Easy Banana-Oat Pancakes

Woah! I just posted this recipe on banana-oat pancakes today and people are loving it!

banana oat pancakesPhoto credit: Miranda Kroyer

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Chocolate Pudding Vegan No Oil

Chocolate Pudding

OMG this was so good! Don’t worry about a tofu/soy taste – it’s just chocolately creamy goodness!

Chocolate pudding

1 package firm/extra firm Silken tofu (not regular tofu)
1/4 cup of organic fair trade cocoa (or cacao/carob powder as preferred)
1/3 cup of real maple syrup or agave nectar (use less if desired)
1 tsp vanilla extract (optional I didn’t have any this time)

Blend in Vitamix with tamper until smooth. Start on low speed and crank up to full. It was cold enough for me to eat right away, but you could put it in the fridge to cool.

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