Here I answer the age-old question: How do I lose fat on a particular place of my body? Go here to get the DeskCycle that I mention from Amazon. For more detailed info on the diet plan see The Starch-Plus Diet Program.
New update video on my seed trays with bell pepper plants, cilantro and getting ready for spring gardening!
My latest grocery haul. Hope it helps!
I love this simple recipe. Nothing fancy is really needed, the beans taste so good!
I found some corn flake crumbs in the store so I thought I would try them on my bbq cauliflower wings recipe. So crunchy good!
I share my weight loss and health story to music in this short video. I hope it inspires you!