Cajun Sweet Potato Fries No Oil

Cajun Sweet Potato Fries

Bonnie’s recipe.

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cajun sweet potato fries

OMG these are so amazing, I am hooked and will be eating them quite often now!

1/2 tablespoon paprika
1 teaspoon brown sugar
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 large sweet potatoes (for 2 people)


Bake at 450 degrees F on a 11″x17″ non-stick silpat sheet on top of a baking sheet for half an hour and then optionally broil on high for a few minutes watching carefully until brown. Your oven may take longer but do a test to make sure they’re cooked through before starting to broil. Add a little thyme and rosemary if you wish. Make these with other potatoes as well, we often make them with red potatoes.

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