Category Archives for Discussion

Join My Patreon Community

I set up a Patreon page for those of you who want to help support my ongoing creation of plant-based content (videos, interviews, tips, etc) and spreading the healthy plant-based message. Patreon is like Kickstarter but for content creators.

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Interview with Dr. Alan Goldhamer – Breaking Food Addiction, Fasting and more

Interview with Dr. Alan Goldhamer is up! I ask about breaking food addictions, living and dealing with non-vegans, getting off medications, his take on fruit, fasting for athletes, curing autoimmune diseases, water vs juice fasting, long term follow up on blood pressure study, metabolic damage, infections.

March 2015 Interview with Dr. McDougall !!! – The Starch Solution

I interview Dr. McDougall for over 70 minutes in this video. Discussions of fruit, autoimmune diseases, dry skin, bodybuilding, what Dr. McDougall typically eats and more. What a thrill. You can check out the video I’ve posted.

Grocery Haul, What I Ate – Mac n Cheeze

Here are some recent videos, including a recent grocery haul, barbecue sauce acquisitions, a mac n cheese meal, baked fries, along with cauliflower wings. Recipe for cauliflower wings is coming soon. Even if you don’t like cauliflower baking them this way with a crispy breading with bbq sauce should satisfy almost anyone!

Potato Extract for Weight Loss?

I comment in this video on a recent news segment I watched about a potato extract that may help with weight loss.

What I Eat on Plant-Based Diet – Videos

Here is a series of videos that I recently posted on what I eat during the day, along with some other activities throughout the day.

New Year’s Message and Polar Bear Dip!

An end of year message from Bonnie and I. Also video I shot of crazy people jumping into a hole cut in the ice here in New Brunswick, Canada!

How to Find Answers to Health and Weight Loss Questions

I get a lot of questions about health issues from Vitamin B12 and D, to organic food, irritable bowel syndrome and more. While I have learned a lot so far, I sometimes do some Googling or check some of my favourite sites. So I show you guys how I often find answers in this video.

The Starch Solution – What I Eat Each Day

I share what I typically eat each day in this video.

Holiday Shopping, Cooking Tips and Social Gatherings

In this video I talk about simplifying and lowering the stress levels during the holidays.

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