What I Didn’t Eat Today on Starch-Based Diet

I usually post What I Ate Today but how about What I Didn’t Eat Today? This is also very important! Hope it helps. Plus a new video.

Potato chips
Oil including sprays
Eggs
PC Blue Menu Vegetarian Chicken Strips
Cheese
Sour Cream
Mayonnaise
Crackers
Eating fast food
Movie-style popcorn
Cookies
Cake
Handfuls of nuts
Eating out at restaurants
Soy ice cream
Tofurky brand Sausages (Sun dried tomato and German)
Meat/Fish

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