Intermittent Fasting for Fat Loss – David Goldman, RD of True North

I interview David Goldman, RD on intermittent fasting for fat loss (and muscle building). I really enjoyed this one!

If interested in reading some books on Intermittent Fasting, here are some books:

Every Other Day Diet
The Fast Diet (5:2)
The Warrior Diet
The 8 Hour Diet
Fasting and Eating for Health (Dr. Fuhrman)
The Pleasure Trap (chapter on Fasting)

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